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  • I Cried When I Received My Food Sensitivity Results

    group coaching gut health health coach Jul 22, 2021


     
    So, you received your food sensitivity results and now you have to eliminate some of your favorite foods!!🥖🥞🍕🍦
     
    How will you know what to eat? Better yet, how will you know what to eat when you have other goals such as calming symptoms, healing your gut, and optimizing your weight?
     
    When I received my food sensitivity results in 2014 saying I had to cut out dairy and some of my other favorite foods, I CRIED!!! Maybe you have felt like crying too. It is hard to cut favorite foods from your diet. It feels like such a loss. 
     
    At that time, I was overweight, had asthma, migraines, and chronic hives. I was miserable! I figured it was worth a try. I suspected some foods were causing issues for me, but I didn't realize how much so until I stopped eating them
     
    ...and my immune system calmed down
    ...and my doctor weaned me off of my inhalers
    ...and my sinus drainage and throat clearing stopped
    ...and my weight improved
     
    Since then, I have worked 1-on-1 with hundreds of patients to help them eliminate their sensitivities too. Many of these clients have had autoimmune conditions, chronic health conditions, or chronic infections, or all of those!
     
    This group program is designed to help you as well. You won't be alone. You will have support from me. Best of all, you will get to walk this road with other people who are eliminating their sensitivities as well. Having a community of people who understand some of what you are experiencing and can walk alongside you and share what has helped them is PRICELESS! I want you to enjoy eating, I don't want it to feel like another loss. Yes, it will be different, but it doesn't have to be boring!
     
    We have limited spots available so that we can keep the group manageable and help you form new friendships. Sign up here! 

    https://www.rihealthcoaching.com/store/j7qRzpti

    In Health,

    Coach Cheryl

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